Join Maureen Rafa, Elder Care Coordinator with the Law Offices of Stephen Sutera, P.C. sponsored by the NSYMCA to learn about the different types of anxiety and different treatment options.

Do you ever wonder if you or someone you love is dealing with anxiety or if it’s an anxiety disorder? Maureen Rafa will help you understand the difference and talk about a variety of ways to manage stress and anxiety.

You will learn:

• Physiological effects of anxiety

• Behavioral impact

• Anxiety vs. anxiety disorder

• Causes of anxiety

• Coping Strategies

Click here to join the event on Zoom, or call-in at 1-312-626-6799 and enter Meeting ID: 919 3140 3755) and Password: 362246. Learn more here about how to use Zoom.

This event is a part of the NSYMCA Adult Education Series.