Join us for this virtual presentation hosted by Heartis Orland Park with guest speaker Maureen Rafa, B.S., RNBC, PMHBC of the Law Offices of Stephen Sutera. We will discuss the different types of anxiety, learn coping strategies to reduce anxiety and stress, including relaxation exercises, and discuss how COVID-19 impacts and affects stress and anxiety.

Please RSVP to orlandparkcon2@islllc.com or call 708-444-1231 to receive Zoom information.